Order Pickup Menu
RISE ABOVE is an all vegan restaurant and bakery. We use only plant-based ingredients because we believe that it is possible to eat well without harming other species or our environment. Wherever you see milk, cheese, cream, or meat mentioned on our menu, this refers to a vegan version of that ingredient.
Items marked * can be made gluten free by request. An additional charge may apply. Though we make best efforts to prevent cross contamination, we are not a wheat-free facility and cannot guarantee that our food is safe for those with a severe gluten allergy. Please inform your server of any allergies.
Please note: current menu is not available for
Pickup:
Soup & Salad
Add GF grilled tofu, GF crispy tofu, crispy Seitan or Beyond Chick'n tenders to any salad for $4!
Watermelon Greek Salad
Watermelon, red bell peppers, cucumber, tomatoes, red onion & Kalamata olives tossed in a red wine vinaigrette and topped with almond feta.
$18.00
Tempeh Taco Salad
Romaine, tomato, green onion & radish tossed in an avocado dressing and topped with cheddar, crushed chips, marinated tempeh & crispy jal...
Lg - $18.00
Kale Caesar Salad*
Kale, sunflower seeds, and croutons, in a creamy lemon garlic dressing.
lg - $18.00
Root & Feta Salad*
Kale, roasted sweet potatoes, pickled beets, pumpkin seeds, cranberries & candied pecans tossed in a cider vinaigrette and topped with al...
Lg - $18.00
Soup of the Day*
Ask us what's available!
Lg - $12.00
Appetizers
Cheesy Garlic Pull-Apart Bread
Italian-herb loaf smothered in garlic butter and melted cheese and topped with sunflower seed parm.
$18.00
Warm Spinach & Artichoke Dip*
Artichokes and spinach in a creamy sauce baked until bubbling and topped with cashew cheddar. Served with pita.
$18.00
Seitan Wings
Our signature seitan wings tossed in your choice of sauce: Classic BBQ, Sesame Ginger, Maple Garlic, Buffalo,
Sm - $16.00
Lg - $20.00
Stuffed Mushrooms*
Marinated cremini mushrooms stuffed with housemade dill cashew cheese and topped with sunflower seed pesto.
$16.00
Potato Wedges *
Crispy russet potato wedges served with chipotle aioli dipping sauce.
$14.00
Sandwiches & Wraps
All sandwiches and wraps come are a la carte, meaning they come on their own. To add a side, check out our SIDES & ADD-ONS section.
Halloumi Hot Honey Sandwich
Grilled halloumi, hot honey, pickled onions, tofu bacon jam, pesto & greens on an herb focaccia bun.
$18.00
BLT
King's Bacon, fresh tomato, mayo & lettuce on toasted sourdough.
$15.00
Pesto Grilled Cheese*
Creamy cashew mozza, sunflower seed pesto, and roasted red peppers on buttered and toasted sourdough bread.
$15.00
Sweet Potato & Black Bean Burger*
Sweet potato & black bean patty with fresh romaine, chipotle aioli, crispy jalapeños and a corn guacamole on a toasted bun.
$15.00
Beet Burger *
A beet and lentil burger served on a soft bun and topped with caramelized onions, arugula, and creamy housemade blue cheese dressing.
$15.00
Beyond Meat Burger*
4 oz Beyond Meat Burger patty on a toasted bun with your choice of toppings.
$15.00
Killer Crunchwrap
Layers of cheddar cheese, refried black beans, chopped romaine, tomatoes, taco sauce, sour cream and a crispy tostada shell, folded insid...
$16.00
Crispy Seitan Wrap
Crispy and tender seitan dumplings with red onion, lettuce, tomato, and lemon garlic aioli in a flour tortilla. Add an extra sauce to the...
$16.00
Buffalo Chick'n Wrap
Beyond Chicken tenders tossed in our signature Buffalo sauce and rolled in a flour tortilla with romaine and lemon garlic aioli.
$16.00
*Feature*: Jalapeno Popper Grilled Cheese
Crispy jalapenos, cashew mozza, cashew cheddar & King's bacon between two pieces of garlic-buttered sourdough bread.
$16.00
Mains
Souvlaki Bowl
Marinated and grilled seitan on a bed of brown rice with our classic Watermelon Greek salad, almond feta & creamy tzatziki sauce.
$22.00
Cheddar Mac & Cheese *
Macaroni noodles tossed in a creamy cashew cheddar sauce and topped with a buttery broccoli crumb.
Lg - $18.00
Sesame Ginger Noodle Bowl*
Rice noodles tossed with a lightly-spicy sesame sauce and topped with sauteed broccoli and bok choy, grilled tofu, sesame seeds, green on...
$22.00
Comfort Bowl
Creamy mashed potatoes, garlic kale, corn, cheddar shreds & crispy seitan smothered in a rich gravy.
$24.00
Summer Street Corn Gnocchi
Hand-rolled potato chive gnocchi with grilled corn, Tajin, pickled onion, chimichurri, feta, cilantro, lime & cilantro jalapeño cashew cr...
$26.00
Sides & Add-Ons
Side Potato Wedges*
$8.00
Cup of Soup*
$8.00
Side Onion Rings
Reg - $10.00
Side Caesar Salad*
$12.00
Side Tempeh Taco Salad*
$12.00
Side Root & Feta Salad*
$12.00
Side Watermelon Greek Salad*
- gluten free
$12.00
Side Wedges Supreme*
$10.00
Side Poutine*
Reg - $10.00
Side Mac & Cheese
$12.00
Mozza Stix
$10.00
Desserts
Desserts are a collaboration between Rise Above and Coven Plant-Based Market in Hamilton.
Cheesecake with Fruit Preserve*
Rise Above's signature vanilla cheesecake on a GF graham cracker crust and currently served with strawberry preserve.
Chocolate Chip Cookie
Rise Above's classic chocolate chip cookie is the perfect blend of crispy on the edges and chewy in the center.
$3.00
Schnickers Square*
Layers of chocolate, peanuts, caramel and nouget.
$9.00
Raspberry Nanaimo Bar*
Coven's delicious seasonal nanaimo flavour is tangy and sweet raspberry layered between a chocolate coconut oat base and a rich, thick ch...
Tiramisu Cake
Coven's light sponge cake with layers of whipped cream and topped with espresso and cocoa.
Milkshake*
Chocolate, vanilla or strawberry ice cream blended until smooth, thick & creamy. *Contains cashews*
$10.00
Rice Crispy Squares*
$7.00
Chocolate Peanut Butter Balls*
A creamy, sweet, and salty peanut butter truffle covered in chocolate and drizzled with white chocolate. GF.
$3.00
Dips and Sauces
Add a dipping sauce or take home a larger portion of your favourite housemade sauce.
Dipping Sauce
$2.00
1/4 Litre Sauce
$7.00
1/2 Litre Sauce
$14.00